Bees_knees @nichol
Push your boundaries a little at a time… instead of just rushing into it… if your doctor suggests you are fit to do strenuous exercises… go for it…
You can loose weight later when you are healed but injuries and diseases can make things worse…
Aakanksha @sadsoul0happyfa...
Hey!!
Its so good to read that you overcame your bedridden condition and looking forward to do various activities.
Jab yeh soch liya hain toh ho bhi jayega.
Do not worry.
All the Best.
Aakanksha @sadsoul0happyfa...
are, ekdum se zyada karoge toh cramps vagerh honge hi…
and trust me cramps sirf 2-3 din ke hote hain…
utna toh sehna padega hi…