A bit stressed due to workβ¦ Scrolling social media a lot during work time and itβs affecting my work performance. Automatically my hands are reaching out for mobile nd then once I open it, it lasts for an hour,what to do??
Itβs quite normal this dayβs that we take up mobile and then it goes for hours π
Doing work from home and most of the time Iβm alone at homeβ¦
Use focus mode it will help you
How can we use it?
Check in ur phone they will notify when you open ur social media